Reflected Life Therapy
Serving individuals, couples, and families
Meet Jason
Thank you for being here. Whether you are seeking help working through longstanding difficulties or adjusting to recent life transitions, I would be honored to play a supportive role in your journey. I believe that the capacities for both healing and growth are innate to each of us, and that the role of a therapist is to help facilitate the flow of these natural processes. My priority is to assist you in fostering a renewed connection to the inherent vitality, openness, calm, and creativity that reside deep within each of us and to help you embody these resources as you turn toward life's challenges.
Services
I provide individual, couples, and family therapy via telehealth for clients located anywhere in California. My approach to therapy is experiential, mindfulness-based, and insight-oriented, taking inspiration from the existential, somatic, and psychodynamic traditions, as well as contemporary models like Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT).
“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers