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Reflected Life Therapy

Serving individuals, couples, and families throughout California

Jason White

Meet Jason

Thank you for being here. Whether you are seeking help working through longstanding difficulties or adjusting to recent life transitions, I would be honored to play a supportive role in your journey. I believe that the capacities for both healing and growth are innate to each of us, and that the role of a good therapist is to help facilitate the flow of these natural processes. My priority is to assist you in fostering a renewed connection to the inherent vitality, openness, calm, and creativity that reside deep within each of us and to help you embody these resources as you turn toward life's challenges.

Services

I provide individual, couples, and family therapy both in-person in San Jose and via telehealth throughout California. My approach to therapy is experiential, mindfulness-based, and insight-oriented, taking inspiration from the existential, somatic, and psychodynamic traditions, in addition to contemporary models like Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT).

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Some populations that I am particularly passionate about working with include neurodiverse couples and individuals (e.g., ADHD, autism, gifted, 2e), LGBTQ+ couples and individuals, alternative families, and veterans.

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Testimonials

"My immediate reaction to meeting Jason was an unmistakable sense of calm that I felt reflected back onto my own nervous system! Jason is a kind and sensitive individual who will make the space you need to safely voice what troubles you. Highly recommended!" - Lisa D.

Contact

“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

Contact Me

Mail: jason@reflectedlifetherapy.com

Tel: (650) 254-6701

1925 S. Winchester Blvd Ste 106, Campbell, CA 95008

Jason I. White, M.A.

Registered Associate Marriage and Family Therapist #142366

Registered Associate Professional Clinical Counselor #15229

Supervised by Dmitry Vulfovich, LMFT

Spiral Process Therapy

www.spiralprocess.com

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