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Reflected Life Therapy

Serving individuals, couples, and families throughout California

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Meet Jason

Thank you for being here. Whether you are seeking help working through longstanding difficulties or adjusting to recent life transitions, I would be honored to play a supportive role in your journey. I believe that the capacities for both healing and growth are innate to each of us, and that the role of a good therapist is to help facilitate the flow of these natural processes. My priority is to assist you in fostering a renewed connection to the inherent vitality, openness, calm, and creativity that reside deep within you, and to help you embody these resources as you turn toward life's challenges.

Services

I provide individual, couples, and family therapy both in-person in Campbell and via telehealth throughout California. My approach to therapy is experiential, relational, mindfulness-based, and insight-oriented, taking inspiration from the existential, somatic, and psychodynamic traditions, in addition to contemporary models like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT).

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My clients are often intelligent, sensitive people prompted by a sincere desire to deepen their self-understanding, whether at an intuitive, somatic level or one of dynamic insight. Many of my clients are creatives, engineers, or fellow therapists, and some populations that I am especially passionate about working with include men, neurodiverse couples and individuals (e.g., ADHD, autism, gifted, 2e), LGBTQ+ couples and individuals, alternative families, and veterans.

Contact

“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

Contact Me

Mail: jason@reflectedlifetherapy.com

Tel: (650) 254-6701

14375 Saratoga Ave, Suite 206, Saratoga, CA 95070

Jason I. White, M.A.

Registered Associate Marriage and Family Therapist #142366

Registered Associate Professional Clinical Counselor #15229

Supervised by Roberta Rubin, Ph.D., and Taya Miller, LMFT

Therapy InMotion, Inc.

www.therapyinmotion.care

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Reflected Life Therapy

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